my back ache darn badly..after hours of badminton.
actually it dated back to about 10 years ago when i had a bad fall
the pain wasn't tt bad till about a few years ago.
worsen when i went to obs
went to see sinseh.i think this is the 4th time i am seeing a sinseh for my back.
none was successful in giving me a diagnoise.
back ligament problems
cannot eat spicy,cold drinks,gaseous drinks,sour n raw food
wah lew....wat to eat then??
at least it didn't deprive me of eating sweet stuff.hehz
i am not allowed to excerise for one month or so
have to wake up in a special way also.haha.
i am much back to my normal self.takes time lahz.
slept over at my cousin's place.played majong.funfun!
me go play wie baby cousin le!!!
take care everybody!

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